Workout Videos at SomVid. Workout Free Videos & Movies

Workout Videos

Killer Home Chest Workout

Length: 00:01:30

Rating: 4.45

http://... is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are ...

Uploaded: October 19, 2006 at 3:26 am

Author: scooby1961

Tags: push chest flex exercise home pec workout dumbbell bodybuilding bodybuilder fly pecs press

24 Hour Ghetto Workout

Length: 00:02:34

Rating: 4.61

showing different work out techniques used in the ghetto....

Uploaded: October 24, 2006 at 12:24 am

Author: sblacklockett

Tags: out ghetto work fitness health

Jim Carey-Workout

Length: 00:03:45

Rating: 4.89

a Jim Carey video

Uploaded: August 30, 2006 at 2:20 pm

Author: nightwish001

Tags: Carrey Jim

300 Spartan Workout - home version 2

Length: 00:03:31

Rating: 4.48

Get Your FREE workout program now athttp://... are watching 300 Spartan Workout - home version 2Six Pack Abs working out ...

Uploaded: July 31, 2007 at 5:57 pm

Author: fitnessvip

Tags: out 300 training workout spartan working

Home ab workout: crunch exercise for 6-pack abs

Length: 00:01:18

Rating: 4.66

http://... Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, ...

Uploaded: May 25, 2007 at 12:53 pm

Author: scooby1961

Tags: abdominal crunch exercise crunches home workout bodybuilding bodybuilder ab washboard 6-pack abs

The World's Fastest Workout Video!!!

Length: 00:05:31

Rating: 4.72

http://... http://... No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. ...

Uploaded: May 30, 2008 at 4:36 pm

Author: diethealth

Tags: fastest weight out fat interval loss diet.com fitness workout fast video cardio burn work tabata quick health

Rich Franklin Workout

Length: 00:02:43

Rating: 4.69

I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of ...

Uploaded: May 16, 2006 at 5:54 am

Author: kBICKHAM

Tags: extreme mixed training ultimate ufc fighter mma workout rich circuit cardio program arts franklin martial

Kanye West - The New Workout Plan: Long Version (Explicit)

Length: 00:08:10

Rating: 4.81

Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)with Kanye West [Video Director], Lil X [Video ...

Uploaded: March 12, 2007 at 6:51 pm

Author: universalmusicgroup

Tags: The Director] Records Kanye Workout Hop Producer] West Productions [Video H. Lil New I. S. Hip Roc-A-Fella Plan

15-Minute Abs Workout

Length: 00:14:21

Rating: 4.78

Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, ...

Uploaded: November 8, 2007 at 4:44 pm

Author: sparkpeople

Tags: nutrition office diet free core exercise internet sparkpeople workout abs

15-Minute Abs Workout

Length: 00:14:21

Rating: 4.73

We have a new account at http://... You'll see all our current videos, and all new videos will be ...

Uploaded: October 3, 2006 at 12:28 am

Author: elfersp

Tags: nutrition office diet free core exercise internet sparkpeople workout abs

Killer Home Arm Workout (biceps, triceps)

Length: 00:06:43

Rating: 4.67

Here is a killer arm workout you can do at home with just a set of dumbbells to help get ...

Uploaded: July 11, 2007 at 12:51 am

Author: scooby1961

Tags: huge bicep guns flex workouts arm exercise tricep home workout dumbbell bodybuilding bodybuilder biceps forearm triceps

KANYE WEST - WORKOUT PLAN

Length: 00:05:03

Rating: 4.81

http://...

Uploaded: December 7, 2006 at 8:45 pm

Author: misspolska92

Tags: west Kanye workout plan

1 Minute Ab Workout

Length: 00:01:29

Rating: 4.88

This 1-minute ab workout routine can be done at home. Follow us on Twitter http://... while Stephen Cabral http://... knows ...

Uploaded: December 1, 2008 at 7:57 pm

Author: diethealth

Tags: lose stephen belly fat diet.com minute flat fast tone stomach up core six easy routine cabral abs build strength pack diet exersize exercise loss fitness workout muscle healthy burn ab 1-minute train one quick

SparkPeople Stability Ball Workout

Length: 00:15:54

Rating: 4.57

We have a new account at http://... You'll see all our current videos, and all new videos will be ...

Uploaded: October 16, 2006 at 11:23 pm

Author: elfersp

Tags: office diet ball exercise internet sparkpeople workout stability

1987 - Betty Glover Library Workout Tape Ad

Length: 00:04:40

Rating: 4.60

This was a project I did in college at ASU for class. Yes, I also worked at the library, and ...

Uploaded: September 16, 2006 at 10:19 pm

Author: deneui

Tags: Aerobics Tape University Drudge Scott Willoughby Library Project Terri Arizona David Aerobic 1987 Workout Walker College Linda Morten State Betty Ashley Glover Peggy 1980's Librarian Pat Hayden

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